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Creating Emotional Resilience and Mindfulness  for Mothers and Daughters
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Monthly Archive for: "July, 2022"
 Self-Care is Important!
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By WellbeingAndMeVA
In Blog
Posted July 14, 2022

Self-Care is Important!

“Do less.” “Simplify your life.” “Stop being so busy!” Busy is a word that has become synonymous with success. We are busy because we have so much going on, and we’re successful because [...]

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 The Benefits of Self-Care
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By WellbeingAndMeVA
In Blog
Posted July 14, 2022

The Benefits of Self-Care

By routinely taking care of yourself, you may reduce stress in the simplest and most effective method possible. Self-care is a vital component of a lifestyle that keeps us well, happy, and more [...]

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 The Importance of Living in the Present
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By WellbeingAndMeVA
In Blog
Posted July 4, 2022

The Importance of Living in the Present

We have so little peace and contentment in our lives in recent times because we are constantly occupied mentally in thinking about the troubles of our past and the uncertainties of our future.  [...]

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