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Monthly Archive for: "October, 2022"
 Why You Should Be Spending Time with your Children
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By WellbeingAndMeVA
In Blog
Posted October 12, 2022

Why You Should Be Spending Time with your Children

We understand that families and parents, in particular, have hectic lives. Our to-do lists become longer and other obligations take precedence over spending quality time with our loved ones. On [...]

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 Grounding: The Techniques with the Five Senses
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By WellbeingAndMeVA
In Blog
Posted October 12, 2022

Grounding: The Techniques with the Five Senses

The term “grounding” is used in relation to the energy fields that are all around us. Being grounded entails being happy with oneself. We are confident in our own abilities and the [...]

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