We normally think of affirming children by using supportive words to empower them or by highlighting their qualities and character. However, some instances reminded me that parents often forget [...]
While there are numerous parenting books available, there is no ultimate guide because every newborn and child is different, and every parent has their own baggage from upbringing and heredity. [...]
Do you recall strolling barefoot on a beach with damp sand or through a field of dew-drenched grass? Do you recall tingling in your feet or legs, as well as a feeling of warmth or well-being [...]
Grounding, sometimes known as earthing is a therapeutic practice in which you engage in activities that “ground” or electrically reconnect you to the Earth. The Earth is like a [...]
Resilience will serve you well throughout your life. You may always draw on your past experiences, both physical and emotional, to handle and conquer challenging moments after you’ve [...]
