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We understand that families and parents, in particular, have hectic lives. Our to-do lists become longer and other obligations take precedence over spending quality time with our loved ones. On [...]

The term “grounding” is used in relation to the energy fields that are all around us. Being grounded entails being happy with oneself. We are confident in our own abilities and the [...]

​​You’re at the top of your game and you’ve been doing everything right. You’re sure that you can handle anything life throws at you. Then, out of nowhere, something unexpected [...]

“Do less.” “Simplify your life.” “Stop being so busy!” Busy is a word that has become synonymous with success. We are busy because we have so much going on, and we’re successful because [...]

By routinely taking care of yourself, you may reduce stress in the simplest and most effective method possible. Self-care is a vital component of a lifestyle that keeps us well, happy, and more [...]

We have so little peace and contentment in our lives in recent times because we are constantly occupied mentally in thinking about the troubles of our past and the uncertainties of our future.  [...]

We normally think of affirming children by using supportive words to empower them or by highlighting their qualities and character. However, some instances reminded me that parents often forget [...]

While there are numerous parenting books available, there is no ultimate guide because every newborn and child is different, and every parent has their own baggage from upbringing and heredity. [...]

Do you recall strolling barefoot on a beach with damp sand or through a field of dew-drenched grass? Do you recall tingling in your feet or legs, as well as a feeling of warmth or well-being [...]

Grounding, sometimes known as earthing is a therapeutic practice in which you engage in activities that “ground” or electrically reconnect you to the Earth. The Earth is like a [...]