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The term “grounding” is used in relation to the energy fields that are all around us. Being grounded entails being happy with oneself. We are confident in our own abilities and the [...]

Do you recall strolling barefoot on a beach with damp sand or through a field of dew-drenched grass? Do you recall tingling in your feet or legs, as well as a feeling of warmth or well-being [...]

Grounding, sometimes known as earthing is a therapeutic practice in which you engage in activities that “ground” or electrically reconnect you to the Earth. The Earth is like a [...]